Gentle

10min Gentle Standing Stretch w/ Lauren

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Power

60min Powered By Leg Warmers & Warriors w/ Lauren

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Power

60min Power for Hammies, Back, Hips & Neck w/ Lauren

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Meditation

15min Meditation w/ Katie

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Gentle

60min Slow: Make it Sacred and Slow w/ Lauren

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Gentle

45 min Gentle: The Harmony of Breath w/ Lauren

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Slow

30min Slow Flow: Ahimsa Slow Flow w/ Andy

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Slow

60min Slow: Just a Touch Of Paradise w/ Lauren

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Yin

45min Yin for Hands & Feet w/ Sue

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Power

45min Power: Inspire and Ignite Passion w/ Mel

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Meditation

15min Meditation: Breathe to Expand w/ Katie

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Gentle

60min Gentle: Mental As Anything w/ Lauren

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