Gentle

30min Gentle: Infusing the Ganesha Cards w/ Lauren

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Slow

30min Slow Morning Flow w/ Andy

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Gentle

60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren

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Power

60min Power Within Us All w/ Lauren

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Yin

45 min Yin: The only way out is IN w/ Christine

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Gentle

45min Gentle Twisting w/ Lauren

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Power

30 min Power: From Funk to Flow w/ Lauren

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Gentle

45min Gentle: Mindful Flow w/ Tessa

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Gentle

60min Gentle: Be Gentle At This Time w/ Lauren

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Meditation

15min Meditation: Clear Quartz for Clear Thoughts w/ Lauren

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Gentle

60min Gentle: Fair Dinkum Gentle with Animal Cards w/ Lauren

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Power

45min Power: Eagle To Unwind w/ Mel

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