Power

45min Power Into Your 40’s w/ Lauren

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Power

30 min Power: Lets Go 8 Limbed Pose w/ Lauren

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Power

45min Power: Strength and Courage to Fly w/ Mel

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Yin

45min Yin: Yin with affirmations w/ Sue

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Gentle

45min Gentle: Satya Discovering our Truth w/ Ruth

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Power

45min Power: All in the name of Bow w/ Lauren

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Slow

30min Slow: Brahmacharya – using our energy wisely w/ Ruth

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Yin

45min Yin – Regroup, Reground & Relax w/ Christine

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Power

45min Power: Would You Like a Chaturanga With That? w/ Lauren

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Gentle

45min Gentle: The bliss of Samadhi W/ Ruth

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Slow

30min Slow: Expressing our Ardha Chandrasana w/ Ruth

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Power

60min Power Within Us All w/ Lauren

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