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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Slow
Duration
60 minutes
Teacher
Lauren
More Classes
Slow
45min Slow: Just a Quickie w/ Lauren
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Slow
20min Slow Flow: Ahimsa Flow w/ Lauren
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Slow
30min Slow: Salute The Sun w/ Andy
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Power
45min Power Into Your 40’s w/ Lauren
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Gentle
45min Gentle: Pratyahara – Managing sensory energy w/ Ruth
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Yin
45min Yin – Regroup, Reground & Relax w/ Christine
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Mindfulness
60min Guided Yoga Nidra w/ Lauren
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Slow
60min Slow: Breathing Negative Energies Away w/ Lauren
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Gentle
45min Gentle: Mindfulness in Motion w/ Lauren
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Gentle
45min Gentle Breath To Open The Shoulders w/ Lauren
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Slow
45min Slow: Journey of, Through and To the Self w/ Lauren
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Power
60min Power: Embrace the Unknown & Play with Standing Splits w/ Lauren
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LIVE CLASSES
Timetable
Past Classes