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    • 1300 696 921
    • love@zenkoyoga.com.au
    • 1300 696 921
Zenko Yoga Live ClassesZenko Yoga Live Classes
  • LIVE CLASSES
  • Timetable
  • Past Classes

Class Styles

  • Gentle
  • Slow

Duration

  • 60 minutes

Teacher

  • Lauren

More Classes

Screen Shot 2020 06 09 At 19.33.29

Slow

45min Slow: Just a Quickie w/ Lauren
Screen Shot 2020 09 02 At 05.37.01

Slow

20min Slow Flow: Ahimsa Flow w/ Lauren
Screen Shot 2020 06 28 At 13.13.36

Slow

30min Slow: Salute The Sun w/ Andy
Screen Shot 2020 07 09 At 12.04.07

Power

45min Power Into Your 40’s w/ Lauren
Screen Shot 2020 11 02 At 10.15.01

Gentle

45min Gentle: Pratyahara – Managing sensory energy w/ Ruth
Screen Shot 2020 08 21 At 07.42.12

Yin

45min Yin – Regroup, Reground & Relax w/ Christine
Screen Shot 2020 06 04 At 09.40.59

Mindfulness

60min Guided Yoga Nidra w/ Lauren
Screen Shot 2020 06 09 At 19.42.08

Slow

60min Slow: Breathing Negative Energies Away w/ Lauren
Screen Shot 2020 07 27 At 09.09.45

Gentle

45min Gentle: Mindfulness in Motion w/ Lauren
Screen Shot 2020 06 07 At 17.03.04

Gentle

45min Gentle Breath To Open The Shoulders w/ Lauren
Screen Shot 2020 07 17 At 07.13.56

Slow

45min Slow: Journey of, Through and To the Self w/ Lauren
Screen Shot 2020 06 09 At 07.26.17

Power

60min Power: Embrace the Unknown & Play with Standing Splits w/ Lauren
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  • LIVE CLASSES
  • Timetable
  • Past Classes