Gentle

45min Gentle: Moving with Conscious Control w/ Tessa

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Power

30min Power: Don’t Forget To Breathe w/ Lauren

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Slow

45min Slow Flow : Slow Rock n Roll w/ Lauren

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Power

45 min Power: Backbending to Awaken and Energise w/ Ruth

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Power

60min Power for Strength in Challenging Times w/ Lauren

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Slow

30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth

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Power

45min Power: Every Way To Crane w/ Lauren

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Slow

60min Slowly But Surely Don’t You Think w/ Lauren

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Yin

45min Yin: The Spaces In-Between w/ Christine

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Slow

30 min Slow: Pockets of Zen w/ Lauren

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Slow

60min Slowly We Digest With Tapas (Discipline) w/ Lauren

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Power

30 min Power: From Funk to Flow w/ Lauren

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