Yin

45min Yin: Melt Away Tension w/ Sue

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Gentle

50min Gently Breeze Through Hip Openers w/ Lauren

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Slow

30min Slow Flow: Be More Tree w/ Andy

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Gentle

45min Gentle Flow: Medative Movement w/Ruth

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Power

45min Power: The Power is Here Now w/ Lauren

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Slow

30min Slow: Slow to Frog Time for Cleansing & Transformation w/ Andy

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Yin

45min Yin: Let your Side Body Smile w/ Christine

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Slow

30min Slow: Opening up to Natarajasana (Dancer Pose) w/ Ruth

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Yin

45min Yin: Freedom in the Upper Body w/ Christine

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Yin

45min Yin for the Kidney & Bladder Meridians w/ Sue

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Yin

45min Yin: Warm into Winter w/ Sue

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Gentle

60min Gentle: Mental As Anything w/ Lauren

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