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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Ruth
More Classes
Power
45min Power Flow: Twisting into Arm Balances w/ Lauren
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Power
45min Power: Opening Up the Side Body w/Lauren
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Power
45min Power Lauren’s Birthday Eve- Let’s Move to Dancers Pose w/ Lauren
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Slow
30min Slow : Core strength for balance w/ Ruth
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Power
30 min Power: Lets Go 8 Limbed Pose w/ Lauren
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Meditation
15 min Meditation: Meditation is a daily discipline w/ Lauren
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Gentle
45min Gentle: Awakening Inspiration and Vitality w/ Tessa
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Slow
30min Slow Flow: Ahimsa Slow Flow w/ Andy
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Gentle
60min Gentle: Fair Dinkum Gentle with Animal Cards w/ Lauren
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Gentle
45min Gentle: Synchronising Breath & Movement w/ Tessa
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Yin
45min Yin for Hands & Feet w/ Sue
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Gentle
45min Gentle: Gentle Flow for Digestion w/ Lauren
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LIVE CLASSES
Timetable
Past Classes