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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
60 minutes
Teacher
Lauren
More Classes
Gentle
60min Gentle Approach to Routine and Scheduling w/ Lauren
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Gentle
50min Gently Breeze Through Hip Openers w/ Lauren
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Slow
30min Slow: Foundations with Metal Element w/ Ruth
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Power
60min Power Top Deck- Upper Body w/ Lauren
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Gentle
45min Gentle: Gentle Folding Within and Forwards w/ Lauren
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Gentle
45min Gentle Cultivating Kindness w/Tessa
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Mindfulness
60min Guided Yoga Nidra w/ Lauren
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Gentle
30min Gentle: Grounded with earth energy w/ Ruth
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Gentle
45min Gentle: Satya Discovering our Truth w/ Ruth
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Gentle
45min Gentle: Finding Beauty in Small Things w/ Lauren
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Gentle
45min Gentle: Mindful Flow w/ Tessa
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Power
60min Power: Twist and Shout w/ Lauren
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LIVE CLASSES
Timetable
Past Classes