Lauren’s Green Paradise Smoothie (Recipe) – Zenko Yoga Live Classes

Class Styles

Lifestyle

Duration

Teacher

Lauren

More Classes

Screen Shot 2020 10 13 At 08.48.40

Meditation

15min Meditation for Gratitude w/ Katie

Screen Shot 2020 07 09 At 12.15.34

Power

45 min Power: A Medley of Balances w/ Lauren

Screen Shot 2020 09 02 At 05.40.30

Meditation

15min Meditation: Counting In w/ Lauren

Screen Shot 2020 06 09 At 09.21.13

Gentle

60min Gentle: Mental As Anything w/ Lauren

Screen Shot 2020 07 09 At 12.01.42

Slow

30min Slow: Fire in the Belly w/ Ruth

Screen Shot 2020 06 28 At 13.11.54

Power

45min Power: Would You Like a Chaturanga With That? w/ Lauren

Screen Shot 2020 12 11 At 13.43.29

Meditation

15min Meditation w/ Katie

Screen Shot 2020 08 21 At 07.39.08

Power

45min Power Flow: Full Bloom Flow w/ Mel

Screen Shot 2020 06 09 At 09.06.26

Slow

60min Slow: Just a Touch Of Paradise w/ Lauren

Screen Shot 2020 11 19 At 11.46.32

Mindfulness

15min Yogi Talks : Our True Nature w/ Lauren

Screen Shot 2020 06 09 At 09.16.59

Power

60min Power For The People- Hips, Shoulders, Core w/ Lauren

Screen Shot 2020 11 02 At 09.52.01

Meditation

15min Meditation: Ishvara pranidhana – to surrender to higher source w/ Lauren