Power

30min Power: Mindful Power for Mental Health Week w/ Lauren

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Power

45min Power: Upper Body Work to Dolphin w/ Lauren

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Lifestyle

Healthy Routines Talk w/ Lauren LIVE at Noosa Studio

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Meditation

15min Meditation: A Summers Day w/ Lauren

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Power

45min Power: Inspire and Ignite Passion w/ Mel

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Power

45min Power: Get on the Power Train: All Stations to Eagle w/ Lauren

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Gentle

45min Gentle: Compassionate Enquiry w/ Tess

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Yin

45min Yin: Melt Away Tension w/ Sue

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Power

75min Power: Choose Your Habits and Release Lower Back w/ Lauren

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Power

60min Power: Revolving Everything to Crane Pose w/ Lauren

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Mindfulness

Yogi Talks: Saucha – Purifying Mind Body Spirit w/ Lauren

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Meditation

15min Meditation: Sound Awareness w/ Katie

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