Mindfulness

15min Yogi Talks : Our True Nature w/ Lauren

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Power

45 min Power: Backbending to Awaken and Energise w/ Ruth

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Gentle

60min Gentle Approach to Routine and Scheduling w/ Lauren

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Yin

45min Yin: Let your Side Body Smile w/ Christine

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Yin

45min Yin: Relax With Some Wall Yin W/ Sue

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Yin

45min Yin Yoga Class w/ Sue

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Power

60min Power: Courage in the Face of Fire w/ Lauren

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Power

45min Power: Two Block Flow w/ Lauren

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Slow

45min Slow: Journey of, Through and To the Self w/ Lauren

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Power

45min Power Flow: Stay Committed to Your Goal w/ Lauren

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Gentle

45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa

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Slow

60min Slowly We Digest With Tapas (Discipline) w/ Lauren

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