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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
30 minutes
Teacher
Ruth
More Classes
Slow
30min Slow Flow: Slower Stronger Makes it a Stable Ride w/ Lauren
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Gentle
45min Gentle: Vyana Prana for Expansion w/ Ruth
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Power
45min Power Flow: Moving Stagnant Energy w/ Lauren
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Power
45 min Power: Backbending to Awaken and Energise w/ Ruth
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Slow
45min Slow: Steadiness and Ease w/ Lauren
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Slow
30 min Short, Strong, Slow & Meaningful w/ Lauren
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Slow
30min Slow Flow: Ahimsa Slow Flow w/ Andy
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Power
45min Power: Inspire and Ignite Passion w/ Mel
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Slow
30min Slow Flow: Clarity of Thought w/ Andy
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Slow
30min Slow: Raise Your Vibration w/ Andy
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Power
30min Power: Don’t Forget To Breathe w/ Lauren
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Mindfulness
15min Yogi Talks: Ishvara pranidhana – to surrender to higher source w/ Lauren
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LIVE CLASSES
Timetable
Past Classes