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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
45 minutes
Teacher
Lauren
More Classes
Meditation
15min Meditation: Creating Space w/ Katie
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Power
45min Power: Bend Into It and Free Up the Energy w/ Lauren
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Power
45min Power To The People w/ Lauren
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Power
45min Power Flow: Stay Committed to Your Goal w/ Lauren
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Power
45min Power: Heat Rises w/ Ruth
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Lifestyle
Lauren’s Green Paradise Smoothie (Recipe)
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Yin
45min Yin: Let your Side Body Smile w/ Christine
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Slow
60min Slowly But Surely Don’t You Think w/ Lauren
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Slow
30min Slow Flow: Ahimsa Slow Flow w/ Andy
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Gentle
45min Gentle: Gentle Folding Within and Forwards w/ Lauren
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Yin
45min Yin: Freedom in the Upper Body w/ Christine
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Gentle
60min Gentle Twist Into The Week w/ Lauren
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LIVE CLASSES
Timetable
Past Classes