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    • 1300 696 921
    • love@zenkoyoga.com.au
    • 1300 696 921
Zenko Yoga Live ClassesZenko Yoga Live Classes
  • LIVE CLASSES
  • Timetable
  • Past Classes

Class Styles

  • Slow

Duration

  • 45 minutes

Teacher

  • Lauren

More Classes

Screen Shot 2020 10 06 At 12.36.04

Meditation

15min Meditation: Creating Space w/ Katie
Screen Shot 2020 09 29 At 06.54.19

Power

45min Power: Bend Into It and Free Up the Energy w/ Lauren
Screen Shot 2020 06 15 At 07.22.44

Power

45min Power To The People w/ Lauren
Screen Shot 2020 08 21 At 07.45.43

Power

45min Power Flow: Stay Committed to Your Goal w/ Lauren
Screen Shot 2020 08 16 At 07.22.14

Power

45min Power: Heat Rises w/ Ruth
Screen Shot 2020 06 04 At 09.46.29

Lifestyle

Lauren’s Green Paradise Smoothie (Recipe)
Screen Shot 2020 09 02 At 05.39.17

Yin

45min Yin: Let your Side Body Smile w/ Christine
Screen Shot 2020 06 09 At 08.56.20

Slow

60min Slowly But Surely Don’t You Think w/ Lauren
Screen Shot 2020 08 10 At 08.18.41

Slow

30min Slow Flow: Ahimsa Slow Flow w/ Andy
Screen Shot 2020 09 29 At 06.36.28

Gentle

45min Gentle: Gentle Folding Within and Forwards w/ Lauren
Screen Shot 2020 08 27 At 14.54.45

Yin

45min Yin: Freedom in the Upper Body w/ Christine
Screen Shot 2020 06 04 At 09.28.06

Gentle

60min Gentle Twist Into The Week w/ Lauren
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  • LIVE CLASSES
  • Timetable
  • Past Classes