Yin

45min Relaxing Yin w/ Sue

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Power

45min Power: Raise your Vibration and Aim Higher w/ Lauren

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Slow

60min Slow: Breathing Negative Energies Away w/ Lauren

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Power

45 min Power: Muktva – Our Urge for Freedom w/ Ruth

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Power

60min Power: Powered up by Winds of Time w/ Lauren

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Slow

45min Slow Flow : Slow Rock n Roll w/ Lauren

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Yin

45min Yin: Relax With Some Wall Yin W/ Sue

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Power

45min Power Lauren’s Birthday Eve- Let’s Move to Dancers Pose w/ Lauren

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Power

45min Power: Heads Up, You Will Get Hot w/ Lauren

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Power

60min Power: Twist and Shout w/ Lauren

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Power

45min Power: Open mind, playful heart w/ Mel

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Slow

30 min Slow Flow: Morning Routines Change Your Life w/ Lauren

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