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    • love@zenkoyoga.com.au
    • 1300 696 921
    • love@zenkoyoga.com.au
    • 1300 696 921
Zenko Yoga Live ClassesZenko Yoga Live Classes
  • LIVE CLASSES
  • Timetable
  • Past Classes

Class Styles

  • Power

Duration

  • 45 minutes

Teacher

  • Lauren

More Classes

Screen Shot 2020 10 06 At 12.39.54

Yin

45min Yin: Waking Up the Feet! w/ Christine
Screen Shot 2020 07 30 At 13.34.37

Gentle

45min Gentle Flow: Get Nourished w/ Lauren
Screen Shot 2020 06 09 At 08.50.00

Power

70min Power House for Inner Thighs, Hammies and Psoas w/ Lauren
Screen Shot 2020 08 03 At 08.35.27

Power

45min Power: Unconditional Love to Peace w/ Lauren
Screen Shot 2020 06 09 At 19.39.41

Gentle

60min Gently Accepting What Is w/ Lauren
Screen Shot 2020 06 04 At 09.43.44

Gentle

10min Gentle Standing Stretch w/ Lauren
Screen Shot 2020 06 07 At 16.53.54

Power

45min Power: Little Bit Of Core w/ Lauren
Screen Shot 2020 10 06 At 12.25.13

Meditation

15 min Meditation: Meditation is a daily discipline w/ Lauren
Screen Shot 2020 06 17 At 06.12.28

Power

45 min Power: Sweet & Sweaty to Re-set your Mindset w/ Mel
Screen Shot 2020 07 30 At 13.30.26

Power

45min Power: Strength and Courage to Fly w/ Mel
Screen Shot 2020 09 29 At 06.46.01

Power

30min Power: The Body Holds All Answers w/ Lauren
Screen Shot 2020 11 30 At 09.41.34

Yin

45min Yin: Maintaining a Healthy Spine w/ Christine
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  • LIVE CLASSES
  • Timetable
  • Past Classes