Gentle

45min Gentle: Pratyahara – Managing sensory energy w/ Ruth

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Power

45min Power: Heart Space & Lead into Camel w/ Mel

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Gentle

30min Gentle Yoga for Energy w/ Lauren

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Slow

45min Slow: An Ode to the Shoulders w/ Lauren

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Yin

45min Yin: Hip Hip Hooray! w/ Christine

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Power

60min Power Up To Back Bend w/ Lauren

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Gentle

45min Gentle: Synchronising Breath & Movement w/ Tessa

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Gentle

30min Gentle Family Yoga Class w/ Lauren

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Yin

45min Yin: The Spaces In-Between w/ Christine

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Slow

30min Slow Morning Flow w/ Andy

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Gentle

45min Gentle: Moving with Conscious Control w/ Tessa

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Slow

30min Slow: Slow to Frog Time for Cleansing & Transformation w/ Andy

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