Gentle

45min Gentle: Unravelling the Spine w/ Ruth

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Yin

45 min Yin: The Practice of Patience w/ Sue

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Power

45 min Power: A Play on Lefts & Rights, Feminine & Masculine Energies

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Yin

45min Yin for the Lower Back w/ Sue

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Meditation

15min Meditation: Creating Space w/ Katie

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Slow

30 min Slow: Pockets of Zen w/ Lauren

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Yin

45min Yin: The Spaces In-Between w/ Christine

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Power

45min Power: Raise your Vibration and Aim Higher w/ Lauren

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Slow

30min Slow Flow : Slow Centred Warrior w/ Andy

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Yin

45min Yin: Yin with affirmations w/ Sue

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Gentle

45min Gentle: Easy Like a Sunday Afternoon w/ Ruth

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Gentle

45min Gentle Cultivating Kindness w/Tessa

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