45 min Gentle: Wrapped with Eagle Arms w/ Ruth – Zenko Yoga Live Classes

Class Styles

Gentle

Duration

45 minutes

Teacher

Ruth

More Classes

Screen Shot 2020 11 02 At 10.02.29

Gentle

45min Gentle: Fluid and flowing like water w/ Ruth

Screen Shot 2020 07 12 At 14.42.16

Power

45 min Power: A Play on Lefts & Rights, Feminine & Masculine Energies

Screen Shot 2020 09 29 At 06.57.25

Power

45min Power Flow To Declutter The Mind w/ Mel

Screen Shot 2020 10 13 At 08.50.06

Gentle

45min Gentle Flow : Ease the hips w/ Ruth

Screen Shot 2020 09 15 At 08.21.24

Gentle

45min Gentle: Satya Discovering our Truth w/ Ruth

Screen Shot 2020 08 10 At 07.53.30

Power

45 min Power: Backbending to Awaken and Energise w/ Ruth

Screen Shot 2020 09 09 At 07.18.51

Gentle

45 min Gentle: Moving with Ahimsa (Kindness) w/ Ruth

Screen Shot 2020 08 20 At 12.06.17

Lifestyle

Healthy Routines Talk w/ Lauren LIVE at Noosa Studio

Screen Shot 2020 10 06 At 12.25.13

Meditation

15 min Meditation: Meditation is a daily discipline w/ Lauren

Screen Shot 2020 06 04 At 09.40.59

Mindfulness

60min Guided Yoga Nidra w/ Lauren

Screen Shot 2020 07 17 At 07.12.38

Power

45min Power: The Power of Love w/ Ruth

Screen Shot 2020 06 08 At 06.05.30

Gentle

30min Gentle: Infusing the Ganesha Cards w/ Lauren