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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Lauren
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Gentle
45min Gentle: Gentle Folding Within and Forwards w/ Lauren
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Power
60min Power for Strength in Challenging Times w/ Lauren
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Gentle
30min Gentle: Grounded with earth energy w/ Ruth
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Yin
45min Yin: Cat Pulling Tail Sequence w/ Sue
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Gentle
45min Gentle Flow: Get Nourished w/ Lauren
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Power
75min Power: Choose Your Habits and Release Lower Back w/ Lauren
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Slow
30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth
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Power
60min Power to the Eagles w/ Lauren
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Power
30 min Power: From Funk to Flow w/ Lauren
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Power
45min Power: Heads Up, You Will Get Hot w/ Lauren
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Power
45min Power: Get on the Power Train: All Stations to Eagle w/ Lauren
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Mindfulness
Yogi Talks: Saucha – Purifying Mind Body Spirit w/ Lauren
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LIVE CLASSES
Timetable
Past Classes