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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Lauren
More Classes
Lifestyle
Lauren’s Green Paradise Smoothie (Recipe)
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Power
45min Power Flow: Like Riding a Bike w/ Lauren
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Gentle
60min Gentle: Slow Cozy Flow w/ Lauren
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Yin
45min Yin: Be Yourself w/ Sue
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Power
45min Power: Heat Rises w/ Ruth
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Meditation
15 min Meditation: Meditation is a daily discipline w/ Lauren
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Power
45 min Power: Twist It Out & Free Your Spine w/ Mel
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Power
45min Power Love Flow w/ Mel
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Power
45min Power: Evolve and Grow Together w/ Lauren
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Slow
30min Slow: Brahmacharya – using our energy wisely w/ Ruth
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Gentle
45min Gentle Flow: Get Nourished w/ Lauren
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Power
60min Power: Embrace the Unknown & Play with Standing Splits w/ Lauren
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LIVE CLASSES
Timetable
Past Classes