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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Mel
More Classes
Slow
30min Slow: Expressing our Ardha Chandrasana w/ Ruth
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Meditation
30min Meditation: Stepping into Stillness w/ Katie
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Power
45min Power: Little Bit Of Core w/ Lauren
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Power
45min Power Flow : Unity & True Strength w/ Lauren
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Gentle
45 min Gentle: Wrapped with Eagle Arms w/ Ruth
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Meditation
15min Meditation: Santosha (Contentment) w/ Lauren
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Gentle
45min Gentle: Perseverance Pays Dividends w/ Lauren
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Yin
45min Yin: All About The Legs w/ Sue
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Power
45min Power: Bend Into It and Free Up the Energy w/ Lauren
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Gentle
60min Gentle Twist Into The Week w/ Lauren
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Power
60min Power Up to 8 Limbed Pose Arm Balance w/ Lauren
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Mindfulness
15min Yogi Talks: Ishvara pranidhana – to surrender to higher source w/ Lauren
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LIVE CLASSES
Timetable
Past Classes