Power

45 min Power: Twist It Out & Free Your Spine w/ Mel

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Power

60min Power to Balance Every Part of the Body w/ Lauren

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Power

60min Power: Revolving Everything to Crane Pose w/ Lauren

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Meditation

15min Meditation: Love to all w/ Katie

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Gentle

50min Gently Breeze Through Hip Openers w/ Lauren

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Gentle

45min Gentle: Satya Discovering our Truth w/ Ruth

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Yin

45min Yin: Freedom in the Upper Body w/ Christine

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Slow

60min Slow: Karma Takes Its Time w/ Lauren

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Yin

45min Yin Yoga Class w/ Sue

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Slow

60min Slow: Sitting In Some Discomfort For Growth w/ Lauren

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Meditation

15min Meditation: A Simple Meditation for Manifestation w/ Lauren

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Slow

45min Gentle Flow For Self Care w/ Tessa

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