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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Lauren
More Classes
Gentle
45min Gentle: Pratyahara – Managing sensory energy w/ Ruth
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Power
45min Power: Upper Body Work to Dolphin w/ Lauren
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Power
60min Power: Twist and Shout w/ Lauren
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Power
45min Power: Heads Up, You Will Get Hot w/ Lauren
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Gentle
45min Gentle: Gentle Flow for Digestion w/ Lauren
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Power
45min Power: Inspire and Ignite Passion w/ Mel
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Meditation
15 min Meditation: Meditation is a daily discipline w/ Lauren
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Power
45min Power Flow To Declutter The Mind w/ Mel
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Power
45min Power Flow: Moving Stagnant Energy w/ Lauren
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Meditation
15min Meditation: Counting In w/ Lauren
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Slow
30min Slow: Find your True North w/ Andy
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Power
60min Power for Hammies, Back, Hips & Neck w/ Lauren
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LIVE CLASSES
Timetable
Past Classes