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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Andy
More Classes
Meditation
15min Meditation: Santosha (Contentment) w/ Lauren
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Gentle
45min Gentle: Exploring Subtleties w/ Tess
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Gentle
45min Gentle Breath To Open The Shoulders w/ Lauren
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Slow
30min Slow: Garudasana Moves w/ Ruth
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Yin
45min Yin: Cat Pulling Tail Sequence w/ Sue
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Power
45min Power: Revolving Everything to Half Moon w/ Lauren
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Power
60min Power for Hammies, Back, Hips & Neck w/ Lauren
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Mindfulness
10min Meditation w/ Lauren
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Slow
20min Slow Flow: Ahimsa Flow w/ Lauren
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Slow
30min Slow Flow : Slow Centred Warrior w/ Andy
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Gentle
45min Gentle Flow: Get Nourished w/ Lauren
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Gentle
45min Gentle Flow : Ease the hips w/ Ruth
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LIVE CLASSES
Timetable
Past Classes