Gentle

45min Gentle: The bliss of Samadhi W/ Ruth

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Gentle

45min Gentle: Perseverance Pays Dividends w/ Lauren

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Power

30min Power: Don’t Forget To Breathe w/ Lauren

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Slow

45min Slow: Steadiness and Ease w/ Lauren

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Yin

45min Yin: Hip Hip Hooray! w/ Christine

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Power

45 min Power: Build into Arm Balances w/ Mel

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Gentle

45 min Gentle: Moving with Ahimsa (Kindness) w/ Ruth

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Yin

45min Yin for the Kidney & Bladder Meridians w/ Sue

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Power

60min Power: Embrace the Unknown & Play with Standing Splits w/ Lauren

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Yin

45min Yin: The Spaces In-Between w/ Christine

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Gentle

30min Gentle: Infusing the Ganesha Cards w/ Lauren

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Power

45min Power: Would You Like a Chaturanga With That? w/ Lauren

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