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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
45 minutes
Teacher
Ruth
More Classes
Power
45 min Power Flow: Expand Your Limits w/ Mel
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Gentle
45min Gentle: Awakening Inspiration and Vitality w/ Tessa
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Yin
45min Yin: Melt Away Tension w/ Sue
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Gentle
60min Gently Into The Day w/ Lauren
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Meditation
15min Meditation: Creating Space w/ Katie
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Gentle
45 min Gentle: Moving with Ahimsa (Kindness) w/ Ruth
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Meditation
15min Meditation: Clean it Up to Slow Down w/ Lauren
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Mindfulness
15min Yogi Talks : Santosha (Contentment) w/ Lauren
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Power
45min Power To The People w/ Lauren
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Power
45 min Power: Muktva – Our Urge for Freedom w/ Ruth
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Power
75min Power: Choose Your Habits and Release Lower Back w/ Lauren
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Power
45min Power: Heat Rises w/ Ruth
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LIVE CLASSES
Timetable
Past Classes