Power

45min Power Flow: Like Riding a Bike w/ Lauren

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Power

45min Power: Inspire and Ignite Passion w/ Mel

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Meditation

15min Meditation: Counting In w/ Lauren

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Slow

30min Slow Flow: Flow for Peace w/ Ruth

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Slow

30 min Slow Flow: Blindfold Flow w/ Lauren

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Gentle

45 min Gentle: Wrapped with Eagle Arms w/ Ruth

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Gentle

45min Gentle: Gentle as Anything w/ Ruth

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Power

60min Power: Courage in the Face of Fire w/ Lauren

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Yin

45min Yin for Hands & Feet w/ Sue

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Power

30min Power: Rise People Rise w/ Lauren

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Power

45min Power: Revolving Everything to Half Moon w/ Lauren

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Gentle

30min Gentle: Grounded with earth energy w/ Ruth

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