30min Slow Flow: Be More Tree w/ Andy – Zenko Yoga Live Classes

Class Styles

Slow

Duration

30 minutes

Teacher

Andy

More Classes

Screen Shot 2020 10 20 At 11.15.13

Gentle

30min Gentle: Grounded with earth energy w/ Ruth

Screen Shot 2020 10 20 At 11.10.13

Yin

45min Yin Yoga Class: Power of Stillness w/ Sue

Screen Shot 2020 06 09 At 08.59.42

Slow

60min Slowly We Digest With Tapas (Discipline) w/ Lauren

Screen Shot 2020 06 09 At 19.44.25

Power

60min Power with Zesty Squeeze (Twists) w/ Lauren

Screen Shot 2020 09 09 At 07.09.54

Yin

45min Morning Yin w/ Sue

Screen Shot 2020 06 08 At 06.02.45

Gentle

60min Gentle: Be Gentle At This Time w/ Lauren

Screen Shot 2020 09 15 At 08.23.18

Power

45min Power Love Flow w/ Mel

Screen Shot 2020 06 07 At 17.06.01

Power

45min Power: Everything is Temporary w/ Lauren

Screen Shot 2020 08 27 At 15.01.07

Yin

45min Yin: Melt Away Tension w/ Sue

Screen Shot 2020 07 09 At 12.06.36

Slow

30 min Short, Strong, Slow & Meaningful w/ Lauren

Screen Shot 2020 07 30 At 13.39.24

Yin

45min Yin for the Kidney & Bladder Meridians w/ Sue

Screen Shot 2020 09 18 At 06.09.52

Yin

45min Yin: Dancing with Dragons w/ Christine