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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
30 minutes
Teacher
Ruth
More Classes
Slow
30min Slow: Find your True North w/ Andy
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Yin
45min Yin w/ Sue
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Gentle
45min Gentle: Pratyahara – Managing sensory energy w/ Ruth
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Power
45min Power: Two Block Flow w/ Lauren
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Gentle
60min Gentle: Single Tasking is Hot Right Now w/ Lauren
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Power
60min Power Up To Back Bend w/ Lauren
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Mindfulness
10min Meditation w/ Lauren
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Gentle
60min Gentle Twist Into The Week w/ Lauren
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Gentle
45min Gentle: A Sprinkling Of Quiet w/ Lauren
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Slow
60min Slow: Sitting In Some Discomfort For Growth w/ Lauren
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Slow
60min Slowly We Digest With Tapas (Discipline) w/ Lauren
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Slow
45min Slow: An Ode to the Shoulders w/ Lauren
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LIVE CLASSES
Timetable
Past Classes