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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Lauren
More Classes
Slow
30min Slow Flow: Ahimsa Slow Flow w/ Andy
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Power
30min Power Flow: Twists & Arm Balances w/ Lauren
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Mindfulness
10min Meditation w/ Lauren
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Power
45min Power: Upper Body Work to Dolphin w/ Lauren
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Gentle
45min Gentle Flow: Finding Clarity and Simplicity w/ Tessa
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Gentle
45min Gentle: Perseverance Pays Dividends w/ Lauren
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Power
60min Power: Revolving Everything to Crane Pose w/ Lauren
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Power
60min Power: Embrace the Unknown & Play with Standing Splits w/ Lauren
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Slow
45min Slow Flow : Slow Rock n Roll w/ Lauren
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Power
45 min Power: Muktva – Our Urge for Freedom w/ Ruth
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Power
60min Power: Twist and Shout w/ Lauren
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Lifestyle
Healthy Routines Talk w/ Lauren LIVE at Noosa Studio
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LIVE CLASSES
Timetable
Past Classes