Power

45min Power: Heart Space & Lead into Camel w/ Mel

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Yin

45min Yin: Hip Hip Hooray! w/ Christine

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Slow

60min Slow: Sitting In Some Discomfort For Growth w/ Lauren

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Meditation

15min Meditation: Patience is a Virtue w/ Lauren

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Power

45min Power: Evolve and Grow Together w/ Lauren

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Meditation

15min Meditation: Clear Quartz for Clear Thoughts w/ Lauren

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Gentle

45min Gentle: Finding Beauty in Small Things w/ Lauren

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Meditation

30min Meditation: Chakra Healing w/ Katie

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Mindfulness

15min Yogi Talks: Santosha & Becoming Content

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Gentle

45min Gentle Heart Chakra Resonance w/ Ruth

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Power

30min Power: Don’t Forget To Breathe w/ Lauren

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Gentle

45 min Gentle: Wrapped with Eagle Arms w/ Ruth

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