Skip to content
love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
60 minutes
Teacher
Lauren
More Classes
Meditation
15min Meditation: Santosha (Contentment) w/ Lauren
View Class
Slow
30 min Short, Strong, Slow & Meaningful w/ Lauren
View Class
Gentle
45min Gentle Flow: Medative Movement w/Ruth
View Class
Meditation
15min Meditation: A Simple Meditation for Manifestation w/ Lauren
View Class
Slow
45min Slow Flow & Live Guitar w/ Lauren & Brenton
View Class
Power
45min Power Lauren’s Birthday Eve- Let’s Move to Dancers Pose w/ Lauren
View Class
Yin
45min Yin: Digestive Support with Yin Yoga w/ Christine
View Class
Slow
30min Slow Flow: Slower Stronger Makes it a Stable Ride w/ Lauren
View Class
Power
60min Power Up to 8 Limbed Pose Arm Balance w/ Lauren
View Class
Meditation
15min Meditation: Ishvara pranidhana – to surrender to higher source w/ Lauren
View Class
Lifestyle
45 min Healthy Lunches Food Demo w/ Kelly LIVE at Noosa Studio
View Class
Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
View Class
LIVE CLASSES
Timetable
Past Classes