Slow

60min Slow: Just a Touch Of Paradise w/ Lauren

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Meditation

15min Meditation: A Simple Meditation for Manifestation w/ Lauren

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Yin

45 min Yin: The only way out is IN w/ Christine

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Power

75min Power: Choose Your Habits and Release Lower Back w/ Lauren

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Yin

45min Yin: Warm into Winter w/ Sue

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Slow

30min slow: Only If It Aligns w/ Lauren

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Gentle

45min Gentle: Synchronising Breath & Movement w/ Tessa

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Slow

30min Slow: Let it all Flow w/ Andy

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Slow

45min Slow: Journey of, Through and To the Self w/ Lauren

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Slow

30min Slow Flow: Be More Tree w/ Andy

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Mindfulness

10min Meditation w/ Lauren

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Life Coaching

30 min Life Coaching with Kim

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