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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
45 minutes
Teacher
Tessa
More Classes
Slow
60min Slow: Sitting In Some Discomfort For Growth w/ Lauren
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Yin
45min Yin: Waking Up the Feet! w/ Christine
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Gentle
45min Gentle: Vyana Prana for Expansion w/ Ruth
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Meditation
15min Meditation for Gratitude w/ Katie
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Lifestyle
30min Creating a Digital Vision Board w/ Lauren
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Slow
30min Slow: Let it all Flow w/ Andy
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Yin
45min Yin: The Spaces In-Between w/ Christine
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Slow
30min Slow: Fire in the Belly w/ Ruth
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Yin
45min Yin: Maintaining a Healthy Spine w/ Christine
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Meditation
15min Meditation: Creating Space w/ Katie
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Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
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Power
45min Power To The People w/ Lauren
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LIVE CLASSES
Timetable
Past Classes