Slow

30 min Slow: Pockets of Zen w/ Lauren

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Power

60min Powered By Leg Warmers & Warriors w/ Lauren

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Slow

30min Slow Flow: Flow for Peace w/ Ruth

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Power

45 min Power: Backbending to Awaken and Energise w/ Ruth

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Gentle

60min Gentle: Slowly we Flow with Sensual Infusion w/ Lauren

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Mindfulness

60min Guided Yoga Nidra w/ Lauren

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Power

45min Power: Get on the Power Train: All Stations to Eagle w/ Lauren

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Slow

30min Slow Flow: Shine Your Light w/ Andy

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Yin

45 min Yin: The only way out is IN w/ Christine

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Yin

45min Yin: Melt Away Tension w/ Sue

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Power

60min Power: Twist and Shout w/ Lauren

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Slow

45min Slow Flow & Live Guitar w/ Lauren & Brenton

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