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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Ruth
More Classes
Gentle
45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa
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Mindfulness
10min Meditation w/ Lauren
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Meditation
15min Meditation: Santosha (Contentment) w/ Lauren
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Gentle
60min Gentle Saucha (Cleansing) Flow w/ Lauren
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Slow
60min Slow: Just a Touch Of Paradise w/ Lauren
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Gentle
60min Gentle Floor Guidance w/ Lauren
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Gentle
45min Gentle: Perseverance Pays Dividends w/ Lauren
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Power
45min Power: Bend Into It and Free Up the Energy w/ Lauren
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Power
45min Power: Opening Up the Side Body w/Lauren
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Slow
45min Slow: Journey of, Through and To the Self w/ Lauren
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Gentle
45min Gentle: Awakening Inspiration and Vitality w/ Tessa
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Gentle
45min Gentle Twisting w/ Lauren
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LIVE CLASSES
Timetable
Past Classes