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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
60 minutes
Teacher
Lauren
More Classes
Meditation
15min Meditation: Sound Awareness w/ Katie
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Power
45min Power: The Power of Love w/ Ruth
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Meditation
15min Meditation: Ishvara pranidhana – to surrender to higher source w/ Lauren
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Mindfulness
60min Guided Yoga Nidra w/ Lauren
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Gentle
60min Gentle: Single Tasking is Hot Right Now w/ Lauren
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Power
60min Power to Balance Every Part of the Body w/ Lauren
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Yin
45min Yin: Waking Up the Feet! w/ Christine
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Meditation
15min Meditation: Clear Quartz for Clear Thoughts w/ Lauren
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Gentle
45min Gentle: Fluid and flowing like water w/ Ruth
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Meditation
15min Meditation: Breathe to Expand w/ Katie
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Gentle
45min Gentle: Awakening Inspiration and Vitality w/ Tessa
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Lifestyle
45 min Healthy Lunches Food Demo w/ Kelly LIVE at Noosa Studio
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LIVE CLASSES
Timetable
Past Classes