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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Meditation
Duration
15 minutes
Teacher
Lauren
More Classes
Meditation
15min Meditation: Patience is a Virtue w/ Lauren
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Gentle
45min Gentle: Easy Like a Sunday Afternoon w/ Ruth
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Gentle
45min Gentle Cultivating Kindness w/Tessa
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Slow
30min slow: Only If It Aligns w/ Lauren
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Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
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Meditation
15min Meditation: Creating Space w/ Katie
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Power
45min Power: Bend Into It and Free Up the Energy w/ Lauren
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Power
45min Power: Opening Up the Side Body w/Lauren
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Slow
30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth
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Mindfulness
15min Yogi Talks : Our True Nature w/ Lauren
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Gentle
45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa
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Slow
45 min Gentle: Slow Refelction On Life w/ Lauren
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LIVE CLASSES
Timetable
Past Classes