Yin

45min Yin: Melt Away Tension w/ Sue

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Slow

30min Slow Flow : Slow Centred Warrior w/ Andy

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Power

30min Power: The Body Holds All Answers w/ Lauren

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Slow

30min Slow Flow w/ Sue

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Power

45 min Power Flow: Expand Your Limits w/ Mel

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Gentle

60min Gently Rock Open Tight Areas w/ Lauren

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Power

45min Power Flow: Full Bloom Flow w/ Mel

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Gentle

45min Gentle: Vyana Prana for Expansion w/ Ruth

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Mindfulness

Yogi Talks: Saucha – Purifying Mind Body Spirit w/ Lauren

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Power

60min Power Up All Cylinders to Wild Thing and Side Plank w/ Lauren

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Gentle

30min Gentle: Infusing the Ganesha Cards w/ Lauren

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Lifestyle

Healthy Routines Talk w/ Lauren LIVE at Noosa Studio

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