Gentle

45min Gentle: Exploring Subtleties w/ Tess

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Slow

30min Slow Flow: Slower Stronger Makes it a Stable Ride w/ Lauren

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Yin

45min Yin: All About The Legs w/ Sue

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Power

60min Powered By Leg Warmers & Warriors w/ Lauren

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Slow

30min Slow: Salute The Sun w/ Andy

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Meditation

30min Meditation: Stepping into Stillness w/ Katie

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Slow

30min Find Your Slow w/ Lauren

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Power

45 min Power: Twist It Out & Free Your Spine w/ Mel

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Mindfulness

15min Yogi Talks : Our True Nature w/ Lauren

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Power

45min Power Into Your 40’s w/ Lauren

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Gentle

60min Gentle: Single Tasking is Hot Right Now w/ Lauren

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Yin

45 min Yin: The only way out is IN w/ Christine

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