Gentle

45min Gentle Flow: Medative Movement w/Ruth

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Slow

30min Slow Flow: Slower Stronger Makes it a Stable Ride w/ Lauren

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Power

45min Power: Everything is Temporary w/ Lauren

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Power

60min Power to Balance Every Part of the Body w/ Lauren

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Slow

45min Slow Flow & Live Guitar w/ Lauren & Brenton

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Gentle

45min Gentle: Moment to Moment w/ Tessa

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Power

45min Power: Unconditional Love to Peace w/ Lauren

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Power

45min Power: Inspire and Ignite Passion w/ Mel

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Yin

45min Yin: Let your Side Body Smile w/ Christine

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Gentle

60min Gentle: Slow Cozy Flow w/ Lauren

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Slow

30 min Slow Flow: Blindfold Flow w/ Lauren

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Yin

45min Yin: Yin with affirmations w/ Sue

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