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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Ruth
More Classes
Yin
45min Yin for Hands & Feet w/ Sue
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Gentle
45min Gentle: Satya Discovering our Truth w/ Ruth
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Yin
45min Yin: Yin with affirmations w/ Sue
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Gentle
45min Gentle: Moment to Moment w/ Tessa
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Power
45min Power: Playful Curiousity w/ Mel
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Power
45min Power: All ways to Wild Thing w/ Lauren
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Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
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Gentle
45min Gentle Twisting w/ Lauren
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Power
45min Power Flow: Stay Committed to Your Goal w/ Lauren
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Yin
45 min Yin: Savour the Quiet Moments – Support for the Nervous System w/ Christine
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Meditation
15min Meditation: Clear Quartz for Clear Thoughts w/ Lauren
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Gentle
30min Gentle: Grounded with earth energy w/ Ruth
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LIVE CLASSES
Timetable
Past Classes