60min Power to Balance Every Part of the Body w/ Lauren – Zenko Yoga Live Classes

Class Styles

Power

Duration

60 minutes

Teacher

Lauren

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60min Power to Balance Every Part of the Body w/ Lauren

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Slow

60min Slow: Sitting In Some Discomfort For Growth w/ Lauren

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Gentle

45min Gentle: Speaking Your Truth Gently w/ Lauren

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Power

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Meditation

15min Meditation: Counting In w/ Lauren

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Meditation

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