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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
45 minutes
Teacher
Lauren
More Classes
Yin
45min Yin: Let your Side Body Smile w/ Christine
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Gentle
45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa
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Gentle
45min Gentle: Synchronising Breath & Movement w/ Tessa
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Power
45 min Power: Sweet & Sweaty to Re-set your Mindset w/ Mel
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Gentle
45min Gentle: Gentle Folding Within and Forwards w/ Lauren
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Slow
60min Slow: Sitting In Some Discomfort For Growth w/ Lauren
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Meditation
15min Meditation: Ishvara pranidhana – to surrender to higher source w/ Lauren
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Gentle
45min Gentle: Mindfulness in Motion w/ Lauren
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Power
45min Power: Playful Curiousity w/ Mel
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Power
45 min Power: A Play on Lefts & Rights, Feminine & Masculine Energies
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Yin
45min Yin: Happy Hips w/ Sue
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Gentle
45min Gentle: Unravelling the Spine w/ Ruth
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LIVE CLASSES
Timetable
Past Classes