Slow

30min Slow Flow: Clarity of Thought w/ Andy

View Class

Power

45min Power Love Flow w/ Mel

View Class

Gentle

60min Gentle Chair Yoga w/ Lauren

View Class

Gentle

60min Gentle: Single Tasking is Hot Right Now w/ Lauren

View Class

Gentle

50min Gently Breeze Through Hip Openers w/ Lauren

View Class

Power

60min Power Up To Back Bend w/ Lauren

View Class

Meditation

15min Meditation: Patience is a Virtue w/ Lauren

View Class

Slow

60min Slow: Sitting In Some Discomfort For Growth w/ Lauren

View Class

Meditation

15min Meditation: Love to all w/ Katie

View Class

Slow

45min Slow: Steadiness and Ease w/ Lauren

View Class

Slow

30min Slow: Find your True North w/ Andy

View Class

Slow

30min Slow: Salute your Sun w/ Ruth

View Class