Yin

45min Yin: Calm the Mind, Nourish the Heart w/ Christine

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Gentle

45min Gentle: Satya Discovering our Truth w/ Ruth

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Gentle

45min Gentle: Exploring Subtleties w/ Tess

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Meditation

15min Meditation: So Hum Mantra Meditaiton w/ Katie

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Yin

45min Yin: Digestive Support with Yin Yoga w/ Christine

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Gentle

60min Gently Accepting What Is w/ Lauren

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Power

60min Power: Twist and Shout w/ Lauren

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Gentle

45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa

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Yin

45min Yin – Regroup, Reground & Relax w/ Christine

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Yin

45 min Yin: The Practice of Patience w/ Sue

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Gentle

45min Gentle: Compassionate Enquiry w/ Tess

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Slow

30min Slow: Foundations with Metal Element w/ Ruth

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