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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
60 minutes
Teacher
Lauren
More Classes
Meditation
15min Meditation: Creating Space w/ Katie
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Slow
45min Slow Flow & Live Guitar w/ Lauren & Brenton
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Power
45min Power: Heart Space & Lead into Camel w/ Mel
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Power
60min Power to Twist and Open the Hips w/ Lauren
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Yin
45min Yin for the Lower Back w/ Sue
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Power
60min Power Up to 8 Limbed Pose Arm Balance w/ Lauren
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Slow
60min Slow: Breathing Negative Energies Away w/ Lauren
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Power
45min Power: Unconditional Love to Peace w/ Lauren
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Power
45min Power Flow: Stay Committed to Your Goal w/ Lauren
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Power
45min Power: Playful Curiousity w/ Mel
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Slow
45min Slow: An Ode To The Hamstrings w/ Lauren
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Gentle
45min Gentle Breath To Open The Shoulders w/ Lauren
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LIVE CLASSES
Timetable
Past Classes