Meditation

30min Meditation: Stepping into Stillness w/ Katie

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Yin

45min Yin for the Lower Back w/ Sue

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Gentle

60min Gentle Twist Into The Week w/ Lauren

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Slow

30min Slow Flow w/ Sue

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Slow

45 min Gentle: Slow Refelction On Life w/ Lauren

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Gentle

45min Gentle: Compassionate Enquiry w/ Tess

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Yin

45min Yin: Happy Hips w/ Sue

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Gentle

50min Gently Breeze Through Hip Openers w/ Lauren

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Yin

45min Yin – Regroup, Reground & Relax w/ Christine

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Power

45 min Power: Build into Arm Balances w/ Mel

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Yin

45min Yin: Dancing with Dragons w/ Christine

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Mindfulness

15min Yogi Talks : Santosha (Contentment) w/ Lauren

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