Life Coaching

30 min Life Coaching with Kim

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Yin

45min Yin: The Spaces In-Between w/ Christine

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Meditation

15min Meditation: Clear Quartz for Clear Thoughts w/ Lauren

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Power

45min Power: Heart Space & Lead into Camel w/ Mel

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Yin

45 min Yin: The Practice of Patience w/ Sue

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Gentle

45min Gentle: Vyana Prana for Expansion w/ Ruth

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Gentle

60min Gently Into The Day w/ Lauren

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Meditation

15min Meditation: Gratitude – Santosha w/ Lauren

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Power

60min Power for Hammies, Back, Hips & Neck w/ Lauren

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Yin

45 min Yin: Savour the Quiet Moments – Support for the Nervous System w/ Christine

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Gentle

60min Gentle: Slowly we Flow with Sensual Infusion w/ Lauren

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Slow

30 min Slow Flow: Morning Routines Change Your Life w/ Lauren

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