Slow

30min slow: Only If It Aligns w/ Lauren

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Power

45 min Power: Build into Arm Balances w/ Mel

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Gentle

60min Gentle: Fair Dinkum Gentle with Animal Cards w/ Lauren

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Power

45min Power: Get on the Power Train: All Stations to Eagle w/ Lauren

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Yin

45min Yin for the Kidney & Bladder Meridians w/ Sue

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Yin

45min Yin: Warm into Winter w/ Sue

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Lifestyle

Healthy Routines Talk w/ Lauren LIVE at Noosa Studio

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Power

45min Power: Open mind, playful heart w/ Mel

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Yin

45min Yin w/ Sue

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Yin

45min Yin: All About The Legs w/ Sue

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Gentle

30min Gentle: Infusing the Ganesha Cards w/ Lauren

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Power

60min Power for Strength in Challenging Times w/ Lauren

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