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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
60 minutes
Teacher
Lauren
More Classes
Power
60min Power for Hammies, Back, Hips & Neck w/ Lauren
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Slow
30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth
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Slow
30min Slow: Salute The Sun w/ Andy
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Slow
60min Slow: Breathing Negative Energies Away w/ Lauren
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Slow
45min Gentle Flow For Self Care w/ Tessa
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Meditation
15min Meditation for Gratitude w/ Katie
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Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
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Slow
20min Slow Flow: Ahimsa Flow w/ Lauren
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Mindfulness
Yogi Talks: Saucha – Purifying Mind Body Spirit w/ Lauren
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Power
45min Power Flow: Like Riding a Bike w/ Lauren
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Slow
30min Slow Flow: Planting Seeds in Springtime w/ Andy
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Gentle
45min Gentle: Exploring Subtleties w/ Tess
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LIVE CLASSES
Timetable
Past Classes