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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Mindfulness
Duration
15 minutes
Teacher
Lauren
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Meditation
15min Meditation: Gratitude – Santosha w/ Lauren
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Meditation
15min Meditation: A Summers Day w/ Lauren
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Slow
30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth
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Yin
45min Yin Yoga Class: Power of Stillness w/ Sue
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Yin
45 min Yin: Savour the Quiet Moments – Support for the Nervous System w/ Christine
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Gentle
45min Gentle: Exploring Subtleties w/ Tess
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Power
75min Power: Choose Your Habits and Release Lower Back w/ Lauren
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Gentle
60min Gentle: Fair Dinkum Gentle with Animal Cards w/ Lauren
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Lifestyle
30min Creating a Digital Vision Board w/ Lauren
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Gentle
60min Gentle: Slowly we Flow with Sensual Infusion w/ Lauren
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Meditation
15min Meditation for Gratitude w/ Katie
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Gentle
45 min Gentle: The Harmony of Breath w/ Lauren
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LIVE CLASSES
Timetable
Past Classes