Slow

20min Slow Flow: Ahimsa Flow w/ Lauren

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Slow

30min Slow Flow: Planting Seeds in Springtime w/ Andy

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Slow

30 min Slow: Pockets of Zen w/ Lauren

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Meditation

15min Meditation: A Summers Day w/ Lauren

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Slow

30min Slow: Opening up to Natarajasana (Dancer Pose) w/ Ruth

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Yin

45min Yin for the Lower Back w/ Sue

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Yin

45min Yin: Yin with affirmations w/ Sue

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Slow

30min Slow Flow: Ahimsa Slow Flow w/ Andy

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Lifestyle

Healthy Routines Talk w/ Lauren LIVE at Noosa Studio

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Yin

45min Yin: Be Yourself w/ Sue

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Power

45 min Power: Build into Arm Balances w/ Mel

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Gentle

30min Gentle Family Yoga Class w/ Lauren

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